Fluid Ounce to Cup Converter

Fluid Ounce to Cup Converter

Fluid Ounce to Cup

Switch between fl oz and cups for precise volume in US customary or other systems.

Enter a value to convert.

1 to 8 fl oz vs Cups (US Customary)

Popular fl oz to Cups Chart

fl ozCups (Fraction)Cups (Decimal)
10.125
2¼0.25
4½0.5
6¾0.75
811
121.5
1622
2433
3244

Conversion Formula

To go from fluid ounces to cups: cups = fl oz ÷ factor, where factor is 8 for US customary cups [web:1][web:2][web:3].

From cups to fl oz: fl oz = cups × factor. Adjust factor for cup type: US legal ≈8.1155, metric ≈8.45, UK 10, Japan ≈7.1 [web:3].

Example: 16 fl oz to cups = 16 ÷ 8 = 2 cups. Reverse: 2 cups to fl oz = 2 × 8 = 16 fl oz.

Cup Sizes Worldwide

  • US Customary: 8 fl oz (236.6 ml) – standard for recipes [web:1].
  • US Legal: ~8.1 fl oz (240 ml) – nutrition labels [web:3].
  • Metric: ~8.45 fl oz (250 ml) – international standard.
  • UK Imperial: 10 fl oz (~284 ml) – traditional pints half.
  • Japan: ~7.1 fl oz (200 ml) – rice/sake measures [web:3].

Common Questions

How many fl oz in 1 cup?

8 fl oz in a US customary cup [web:1][web:2].

6 fl oz equals how many cups?

6 ÷ 8 = 0.75 cups (¾ cup) [web:3].

Convert 20 fl oz to cups?

20 ÷ 8 = 2.5 cups [web:2].

Metric cup from fl oz?

Divide by 8.45; 8 fl oz ≈ 0.946 metric cups [web:3].

3 cups to fl oz?

3 × 8 = 24 fl oz [web:1].

UK cup size?

10 fl oz per cup [web:3].

Half cup in fl oz?

0.5 × 8 = 4 fl oz [web:2].

Quarter cup fl oz?

0.25 × 8 = 2 fl oz [web:1].